We’ve all taken shortcuts at one time or another in our lives that negatively affected our health. You ate that greasy burger because you were too lazy to cook a meal. You didn’t sleep enough because you wanted to spend some extra time on the assignment due soon. That daily hour at the gym...
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. - Aristotle, Greek philosopher and scientist This must be Thursday. I never could get the hang of Thursdays. - Douglas Adams, British author and humorist The other day, I took my girl to our favorite restaurant. Since we had last been there, it had...
Physiotherapy might be a skilled field to be working in, but it has its reasons. A noble job to hold, it ticks all the right boxes. Physiotherapy is a form that can help so many people. So, in case you need a little knowledge on the field or if you’re thinking of joining, you’ve...
Purchasing an insurance policy can be as important as purchasing your security. You may have to consider a number of factor even before you can make your life time investment. The task may get a bit more complicated, the moment you have to look around for best insurance scheme. In present time, senior citizens...
Wouldn’t it be great if our body remained in perfect condition forever? Even if it just appeared to be in perfect condition, that would help. But sadly, life doesn’t work like that. As good as the body is at repairing itself, some malfunctions are visually obvious and although they may not be actually harmful,...
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